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Self Care Masterclass
Mon, 08 Dec
|Via ZOOM
This masterclass is a space to slow down, reconnect, and learn how to care for yourself — not out of obligation, but from genuine self-worth. Through NLP techniques, emotional awareness, and mindset tools, you’ll learn how to create simple rituals that nourish your mind body and heart.
Tickets are not on sale
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Time & Location
08 Dec 2025, 7:00 pm – 9:00 pm AEDT
Via ZOOM
About the event
What You’ll Learn in This Masterclass:
1. The True Meaning of Self-Care
· Go beyond surface-level “treat yourself” culture and understand self-care as an act of self-respect and emotional regulation.
· Break down the words Self (the essence of who you are) and Care (to nurture and protect).
· Learn how caring for yourself signals safety and worthiness to your mind and body.
2. The Science & Psychology Behind It
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